Personal Training

Our personal trainers pride themselves on delivering the best results for their clients.

We focus wholly on the outcome for the customer, by assessing their needs and abilities at the begining and guiding them through the nutrition and exercise components of their particular goal.

Most of the members at Bounce do or have done personal training and all would encourae you to look at the best way of begining your fitness journey.

Whether you are wanting to lose weight for a special occasion, get fitter and healthier to play with the kids, or just simply want to look and feel better, we have a personal training package that can and will suit you.

Click here to get more information about personal training at Bounce.

Bounce Squash and Fitness Centre Burwood, helps with your weight loss and health and fitness goals through providing many services such as Memberships, Group Exercise, Personal Training, Squash Courts and all in the comfort of our fully equiped gym comprising of cardio machines, free & machine weights. Our squash courts are the best in the South Eastern suburbs, come check out why!